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Insomnia disrupts the hormones that tell the body when it is full.
Insomnia disrupts the hormones that tell the body when it is full. A recent study shows that chronic insomniacs have an imbalance in hormones which could explain why they have a tendency to gain weight over time.
Lack of sleep associated with a rise in blood pressure.
Lack of sleep associated with a rise in blood pressure. A Chicago University study has concluded that with each hour of lost sleep there is a 37% increase in the chance of developing high blood pressure.
It’s not just a dream: LightSleeper is putting people to sleep today (tonight, actually)
It’s not just a dream: LightSleeper is putting people to sleep today (tonight, actually) While LightSleeper will not be generally available to the public until autumn of 2009, we have had test models in the field for some time now and are pleased to report an excellent rate of success among users who previously considered [...]
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