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Sleep paralysis is linked to sleep deprivation.
Sleep paralysis is linked to sleep deprivation. The phenomena of sleep paralysis is usually accompanied by a feeling of dread, but victims cannot scream for help. They often experience choking or chest squeezing sensations to the point where they believe they are going to die.Victims are often under the age of 25 and are usually sleep deprived.
Difficulty staying asleep increases with the menopause.
Difficulty staying asleep increases with the menopause. Evidence suggests that sleeping difficulties increase with the hormonal changes that occur with the menopause.
Are your marital problems stopping you sleep?
Are your marital problems stopping you sleep? Marital happiness may lower the risk of sleep problems in women while marital strife may heighten the risk.
Children’s weight hit by poor sleep
Children’s weight hit by poor sleep The latest research also adds to a growing body of evidence that links a lack of adequate sleep to weight gain in children.
Obesity linked to lack of sleep
Obesity linked to lack of sleep Researchers at the University of Bristol have found a possible link between obesity and lack of sleep.