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Difficulty staying asleep increases with the menopause.
Difficulty staying asleep increases with the menopause. Evidence suggests that sleeping difficulties increase with the hormonal changes that occur with the menopause.
Are your marital problems stopping you sleep?
Are your marital problems stopping you sleep? Marital happiness may lower the risk of sleep problems in women while marital strife may heighten the risk.
Children’s weight hit by poor sleep
Children’s weight hit by poor sleep The latest research also adds to a growing body of evidence that links a lack of adequate sleep to weight gain in children.
Obesity linked to lack of sleep
Obesity linked to lack of sleep Researchers at the University of Bristol have found a possible link between obesity and lack of sleep.
“Good sleep is vital for good physical, mental and emotional health”
“Good sleep is vital for good physical, mental and emotional health” Scientists have consistently linked sleep disturbances to an increased risk of suicidal behaviour in people with psychiatric disorders and in adolescents. Dr Neil Stanley, a sleep expert at Norfolk and Norwich University Hospital, said “Poor sleep has long been linked with an increased risk [...]